Kayla Ring 12/26/21 Kayla Ring 12/26/21

Winter: The Energetics and Theory According to Chinese Medicine

Use Chinese Medicine to understand the energies behind Wintertime to best support your health.

Kayla Ring 4/21/20 Kayla Ring 4/21/20

Vitamin D: The Sunshine Vitamin

Learn how Vitamin D can boost your immunity and your mood.

Kayla Ring 4/7/20 Kayla Ring 4/7/20

COVID-19 and the Immune System

How to Strengthen the Immune System Amidst COVID Panic

Kayla Ring 3/19/20 Kayla Ring 3/19/20

Spring: The Energetics and Theory According to Chinese Medicine

Use Chinese Medicine to understand the energies behind Springtime to best support your health.

Kayla Ring 3/14/20 Kayla Ring 3/14/20

Food As Medicine

Nutrition can be a tricky subject, especially with new fad diets that are emerging all the time. It’s difficult to know what to believe, and more importantly, if it is right for you. Let’s take a holistic approach.